https://laurence-poussard.com/en/tags/mental-load/Recent content in Mental Load on Laurence PoussardHugoenSat, 26 Sep 2026 00:00:00 +0000https://laurence-poussard.com/en/articles/2026-09-26-rendre-l-esprit-a-l-essentiel/Sat, 26 Sep 2026 00:00:00 +0000https://laurence-poussard.com/en/articles/2026-09-26-rendre-l-esprit-a-l-essentiel/On a podcast about rest, far from any technology talk, a personal-development coach speaks about AI in two sentences. They say it all: AI can lift the mental load so people can return to their core strengths. And working better also means performing better.